Apprenticeship program resources: Ergonomics
These resources are directly aligned to learning competencies defined by the Industry Training Authority (ITA) for various apprenticeable trades. For more information and resources on these topics, please visit the Health & Safety section of this website.
Click on the links below to access the relevant ergonomic health and safety resources.
Resources
Understanding the Risks of Musculoskeletal Injury (MSI): An Educational Guide for Workers on Sprains, Strains, and Other MSIs
This book is an educational guide to help workers and employers recognize the signs and symptoms of MSI and understand the potential health effects of these injuries. It also helps employers and workers...
Back Talk: An Owner's Manual for Backs
This manual will help you understand your back. It will show you how to take care of yourself when you experience episodes of back pain. The illustrations, and clarification to the exercises provided will...
Lifting in the Workplace
Lifting is a common task in many workplaces. This animated video illustrates the risk associated with lifting and suggests ways to reduce this risk.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition that interfers with the use of the hand. It is caused when pressure is pit on a nerve that runs through the wrist. This animation explores the structure of the wrist...